Mindfulness & Yoga
I am a certified Teacher of Mindfulness Meditation with UCLA and The Semel Institute of Neuroscience in Los Angeles and I teach Mindfulness Meditation in the Master in Mindfulness Meditation and Contemplative Practices at Pisa University, Italy.
My background includes certifications and intensive trainings in Hatha Yoga, Anusara, Kundalini, Bhakti yoga, Restorative yoga and Pranayama.
As an act of Seva (selfless-service) in 2007 I created and developed Yoga to The Blind, a Yoga and Meditation program devoted to blind students of The Braille Institute of Los Angeles. All students in the program are visually impaired. (watch her Braille Institute Yoga documentary here)







